Head-to-Head Analysis

Sweet Relish vs Organic Fire Roasted Red Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Relish

Sweet Relish

Not Vegan
VS
Top Pick
Package of Organic Fire Roasted Red Peppers

Organic Fire Roasted Red Peppers

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
35.7 kcal
20g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Sweet Relish and Organic Fire Roasted Red Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Relish is the more energy-dense option here, packing 64 more calories per 100g than Organic Fire Roasted Red Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Relish contains significantly more sugar (20g) compared to the milder Organic Fire Roasted Red Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Fire Roasted Red Peppers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Relish or Organic Fire Roasted Red Peppers?

It depends on your goals. Sweet Relish has 100 calories, while Organic Fire Roasted Red Peppers has 35.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Sweet Relish vegan?

No, Sweet Relish is not certified vegan.

What is the calorie difference between Sweet Relish and Organic Fire Roasted Red Peppers?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.