Head-to-Head Analysis

Sweet Relish vs Original potato salad, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Relish

Sweet Relish

Not Vegan
VS
Top Pick
Package of Original potato salad, original

Original potato salad, original

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
143 kcal
20g
Sugars
5g
0g
Fat
6.4g
0g
Protein
2.1g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Sweet Relish and Original potato salad, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Relish is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Relish contains significantly more sugar (20g) compared to the milder Original potato salad, original (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Original potato salad, original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Relish or Original potato salad, original?

It depends on your goals. Sweet Relish has 100 calories, while Original potato salad, original has 143 calories. Check the detailed table above for sugar and fat content.

Is Sweet Relish vegan?

No, Sweet Relish is not certified vegan.

What is the calorie difference between Sweet Relish and Original potato salad, original?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.