Head-to-Head Analysis

Sweet relish vs Kettle Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet relish

Sweet relish

Not Vegan
VS
Top Pick
Package of Kettle Sea Salt & Vinegar

Kettle Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
517.9 kcal
26.7g
Sugars
0g
0g
Fat
32.1g
0g
Protein
7.1g
2g
Salt
1.7g

The Verdict: Which is Better?

When placing Sweet relish and Kettle Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet relish is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet relish contains significantly more sugar (26.666666666667g) compared to the milder Kettle Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Sea Salt & Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet relish or Kettle Sea Salt & Vinegar?

It depends on your goals. Sweet relish has 133.33333333333 calories, while Kettle Sea Salt & Vinegar has 517.86 calories. Check the detailed table above for sugar and fat content.

Is Sweet relish vegan?

No, Sweet relish is not certified vegan.

What is the calorie difference between Sweet relish and Kettle Sea Salt & Vinegar?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.