Head-to-Head Analysis

Sweet Rice vs Granola Vanilla & Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Rice

Sweet Rice

Not Vegan
VS
Package of Granola Vanilla & Almonds

Granola Vanilla & Almonds

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
444 kcal
0g
Sugars
25.4g
0g
Fat
14.3g
6.7g
Protein
7.9g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Sweet Rice and Granola Vanilla & Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Rice is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Rice takes the lead with only 0g of sugar per 100g, whereas Granola Vanilla & Almonds contains 25.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Rice or Granola Vanilla & Almonds?

Sweet Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Rice vegan?

No, Sweet Rice is not certified vegan.

What is the calorie difference between Sweet Rice and Granola Vanilla & Almonds?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.