Head-to-Head Analysis

Sweet Rice vs Apple jacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet Rice

Sweet Rice

Not Vegan
VS
Package of Apple jacks

Apple jacks

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
385 kcal
2g
Sugars
33.3g
0g
Fat
3.9g
6g
Protein
5.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Sweet Rice and Apple jacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Rice is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet Rice takes the lead with only 2g of sugar per 100g, whereas Apple jacks contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet Rice or Apple jacks?

Sweet Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet Rice vegan?

No, Sweet Rice is not certified vegan.

What is the calorie difference between Sweet Rice and Apple jacks?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.