Sweet roasted red pepper hummus vs Thick and zesty spaghetti sauce mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet roasted red pepper hummus
Thick and zesty spaghetti sauce mix
The Verdict: Which is Better?
When placing Sweet roasted red pepper hummus and Thick and zesty spaghetti sauce mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet roasted red pepper hummus is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sweet roasted red pepper hummus takes the lead with only 0g of sugar per 100g, whereas Thick and zesty spaghetti sauce mix contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet roasted red pepper hummus offers a protein boost with 6.25g per 100g, outperforming Thick and zesty spaghetti sauce mix in this category.
Frequently Asked Questions
Which is healthier: Sweet roasted red pepper hummus or Thick and zesty spaghetti sauce mix?
Sweet roasted red pepper hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sweet roasted red pepper hummus vegan?
No, Sweet roasted red pepper hummus is not certified vegan.
What is the calorie difference between Sweet roasted red pepper hummus and Thick and zesty spaghetti sauce mix?
There is a difference of 124 calories per 100g between the two products.
