Head-to-Head Analysis

Sweet Rolls vs Crunchy & Soft Taco Dinner Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Rolls

Sweet Rolls

Not Vegan
VS
Top Pick
Package of Crunchy & Soft Taco Dinner Kit

Crunchy & Soft Taco Dinner Kit

Not Vegan
Nutritional Facts (per 100g)
1150 kcal
Energy
435 kcal
77.8g
Sugars
2.8g
38.9g
Fat
12.5g
11.1g
Protein
8.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sweet Rolls and Crunchy & Soft Taco Dinner Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet Rolls is the more energy-dense option here, packing 715 more calories per 100g than Crunchy & Soft Taco Dinner Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet Rolls contains significantly more sugar (77.8g) compared to the milder Crunchy & Soft Taco Dinner Kit (2.78g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy & Soft Taco Dinner Kit is undeniably the healthier pick.

Looking to build muscle? Sweet Rolls offers a protein boost with 11.1g per 100g, outperforming Crunchy & Soft Taco Dinner Kit in this category.

Frequently Asked Questions

Which is healthier: Sweet Rolls or Crunchy & Soft Taco Dinner Kit?

It depends on your goals. Sweet Rolls has 1150 calories, while Crunchy & Soft Taco Dinner Kit has 435 calories. Check the detailed table above for sugar and fat content.

Is Sweet Rolls vegan?

No, Sweet Rolls is not certified vegan.

What is the calorie difference between Sweet Rolls and Crunchy & Soft Taco Dinner Kit?

There is a difference of 715 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.