Sweet Rolls vs Taco Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Rolls
Taco Rice
The Verdict: Which is Better?
When placing Sweet Rolls and Taco Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet Rolls is the more energy-dense option here, packing 789 more calories per 100g than Taco Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet Rolls contains significantly more sugar (77.8g) compared to the milder Taco Rice (3.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Rolls or Taco Rice?
It depends on your goals. Sweet Rolls has 1150 calories, while Taco Rice has 361 calories. Check the detailed table above for sugar and fat content.
Is Sweet Rolls vegan?
No, Sweet Rolls is not certified vegan.
What is the calorie difference between Sweet Rolls and Taco Rice?
There is a difference of 789 calories per 100g between the two products.
