Head-to-Head Analysis

Sweet rolls vs Pepperidge farm bread multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet rolls

Sweet rolls

Not Vegan
VS
Top Pick
Package of Pepperidge farm bread multigrain

Pepperidge farm bread multigrain

Not Vegan
Nutritional Facts (per 100g)
326.5 kcal
Energy
263 kcal
20.4g
Sugars
8.8g
10.2g
Fat
1.8g
4.1g
Protein
8.8g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Sweet rolls and Pepperidge farm bread multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet rolls is the more energy-dense option here, packing 64 more calories per 100g than Pepperidge farm bread multigrain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet rolls contains significantly more sugar (20.408163265306g) compared to the milder Pepperidge farm bread multigrain (8.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge farm bread multigrain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet rolls or Pepperidge farm bread multigrain?

It depends on your goals. Sweet rolls has 326.5306122449 calories, while Pepperidge farm bread multigrain has 263 calories. Check the detailed table above for sugar and fat content.

Is Sweet rolls vegan?

No, Sweet rolls is not certified vegan.

What is the calorie difference between Sweet rolls and Pepperidge farm bread multigrain?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.