Sweet rolls vs Tropical Passionfruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet rolls
Tropical Passionfruit
The Verdict: Which is Better?
When placing Sweet rolls and Tropical Passionfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet rolls is the more energy-dense option here, packing 297 more calories per 100g than Tropical Passionfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet rolls contains significantly more sugar (20.408163265306g) compared to the milder Tropical Passionfruit (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Tropical Passionfruit is undeniably the healthier pick.
Looking to build muscle? Sweet rolls offers a protein boost with 4.0816326530612g per 100g, outperforming Tropical Passionfruit in this category.
Frequently Asked Questions
Which is healthier: Sweet rolls or Tropical Passionfruit?
It depends on your goals. Sweet rolls has 326.5306122449 calories, while Tropical Passionfruit has 30 calories. Check the detailed table above for sugar and fat content.
Is Sweet rolls vegan?
No, Sweet rolls is not certified vegan.
What is the calorie difference between Sweet rolls and Tropical Passionfruit?
There is a difference of 297 calories per 100g between the two products.
