Sweet round bread vs White pita
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet round bread
White pita
The Verdict: Which is Better?
When placing Sweet round bread and White pita side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet round bread is the more energy-dense option here, packing 23 more calories per 100g than White pita. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet round bread contains significantly more sugar (17.54g) compared to the milder White pita (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White pita is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet round bread or White pita?
It depends on your goals. Sweet round bread has 298.25 calories, while White pita has 275 calories. Check the detailed table above for sugar and fat content.
Is Sweet round bread vegan?
No, Sweet round bread is not certified vegan.
What is the calorie difference between Sweet round bread and White pita?
There is a difference of 23 calories per 100g between the two products.
