Head-to-Head Analysis

Sweet & Salty Caramel Peanut Crisp vs Cinnamon Apple Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Salty Caramel Peanut Crisp

Sweet & Salty Caramel Peanut Crisp

Not Vegan
VS
Package of Cinnamon Apple Cereal

Cinnamon Apple Cereal

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
429 kcal
1.6g
Sugars
9.5g
21g
Fat
16.7g
32.3g
Protein
7.1g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Sweet & Salty Caramel Peanut Crisp and Cinnamon Apple Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Salty Caramel Peanut Crisp is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet & Salty Caramel Peanut Crisp takes the lead with only 1.61g of sugar per 100g, whereas Cinnamon Apple Cereal contains 9.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet & Salty Caramel Peanut Crisp offers a protein boost with 32.3g per 100g, outperforming Cinnamon Apple Cereal in this category.

Frequently Asked Questions

Which is healthier: Sweet & Salty Caramel Peanut Crisp or Cinnamon Apple Cereal?

Sweet & Salty Caramel Peanut Crisp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet & Salty Caramel Peanut Crisp vegan?

No, Sweet & Salty Caramel Peanut Crisp is not certified vegan.

What is the calorie difference between Sweet & Salty Caramel Peanut Crisp and Cinnamon Apple Cereal?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.