Head-to-Head Analysis

Sweet & Salty Caramel Peanut Crisp vs Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Salty Caramel Peanut Crisp

Sweet & Salty Caramel Peanut Crisp

Not Vegan
VS
Package of Pineapple

Pineapple

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
52.9 kcal
1.6g
Sugars
14.1g
21g
Fat
0g
32.3g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Sweet & Salty Caramel Peanut Crisp and Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Caramel Peanut Crisp is the more energy-dense option here, packing 334 more calories per 100g than Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet & Salty Caramel Peanut Crisp takes the lead with only 1.61g of sugar per 100g, whereas Pineapple contains 14.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet & Salty Caramel Peanut Crisp offers a protein boost with 32.3g per 100g, outperforming Pineapple in this category.

Frequently Asked Questions

Which is healthier: Sweet & Salty Caramel Peanut Crisp or Pineapple?

It depends on your goals. Sweet & Salty Caramel Peanut Crisp has 387 calories, while Pineapple has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Salty Caramel Peanut Crisp vegan?

No, Sweet & Salty Caramel Peanut Crisp is not certified vegan.

What is the calorie difference between Sweet & Salty Caramel Peanut Crisp and Pineapple?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.