Head-to-Head Analysis

Sweet & Salty Chili Crunch Trail Mix vs Rice Pasta & White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Salty Chili Crunch Trail Mix

Sweet & Salty Chili Crunch Trail Mix

Not Vegan
VS
Top Pick
Package of Rice Pasta & White Cheddar

Rice Pasta & White Cheddar

Not Vegan
Nutritional Facts (per 100g)
531 kcal
Energy
365 kcal
12.5g
Sugars
4.7g
31.2g
Fat
3.5g
12.5g
Protein
8.2g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sweet & Salty Chili Crunch Trail Mix and Rice Pasta & White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Chili Crunch Trail Mix is the more energy-dense option here, packing 166 more calories per 100g than Rice Pasta & White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet & Salty Chili Crunch Trail Mix contains significantly more sugar (12.5g) compared to the milder Rice Pasta & White Cheddar (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Pasta & White Cheddar is undeniably the healthier pick.

Looking to build muscle? Sweet & Salty Chili Crunch Trail Mix offers a protein boost with 12.5g per 100g, outperforming Rice Pasta & White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Sweet & Salty Chili Crunch Trail Mix or Rice Pasta & White Cheddar?

It depends on your goals. Sweet & Salty Chili Crunch Trail Mix has 531 calories, while Rice Pasta & White Cheddar has 365 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Salty Chili Crunch Trail Mix vegan?

No, Sweet & Salty Chili Crunch Trail Mix is not certified vegan.

What is the calorie difference between Sweet & Salty Chili Crunch Trail Mix and Rice Pasta & White Cheddar?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.