Sweet & Salty Flavoured Pretzel Knots vs Sweet Potato Chips Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Salty Flavoured Pretzel Knots
Sweet Potato Chips Sea Salt
The Verdict: Which is Better?
When placing Sweet & Salty Flavoured Pretzel Knots and Sweet Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet & Salty Flavoured Pretzel Knots is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet & Salty Flavoured Pretzel Knots contains significantly more sugar (25.5g) compared to the milder Sweet Potato Chips Sea Salt (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Chips Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet & Salty Flavoured Pretzel Knots or Sweet Potato Chips Sea Salt?
It depends on your goals. Sweet & Salty Flavoured Pretzel Knots has 404 calories, while Sweet Potato Chips Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Salty Flavoured Pretzel Knots vegan?
No, Sweet & Salty Flavoured Pretzel Knots is not certified vegan.
What is the calorie difference between Sweet & Salty Flavoured Pretzel Knots and Sweet Potato Chips Sea Salt?
There is a difference of 132 calories per 100g between the two products.
