Sweet & Salty Kettle Corn vs Swedish Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Salty Kettle Corn
Swedish Fish
The Verdict: Which is Better?
When placing Sweet & Salty Kettle Corn and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & Salty Kettle Corn is the more energy-dense option here, packing 133 more calories per 100g than Swedish Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet & Salty Kettle Corn takes the lead with only 28.6g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet & Salty Kettle Corn offers a protein boost with 3.57g per 100g, outperforming Swedish Fish in this category.
Frequently Asked Questions
Which is healthier: Sweet & Salty Kettle Corn or Swedish Fish?
It depends on your goals. Sweet & Salty Kettle Corn has 500 calories, while Swedish Fish has 366.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Salty Kettle Corn vegan?
No, Sweet & Salty Kettle Corn is not certified vegan.
What is the calorie difference between Sweet & Salty Kettle Corn and Swedish Fish?
There is a difference of 133 calories per 100g between the two products.
