Sweet & Salty Kettle Corn vs Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Salty Kettle Corn
Dried Plums
The Verdict: Which is Better?
When placing Sweet & Salty Kettle Corn and Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & Salty Kettle Corn is the more energy-dense option here, packing 265 more calories per 100g than Dried Plums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet & Salty Kettle Corn takes the lead with only 28.6g of sugar per 100g, whereas Dried Plums contains 32.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sweet & Salty Kettle Corn or Dried Plums?
It depends on your goals. Sweet & Salty Kettle Corn has 500 calories, while Dried Plums has 235 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Salty Kettle Corn vegan?
No, Sweet & Salty Kettle Corn is not certified vegan.
What is the calorie difference between Sweet & Salty Kettle Corn and Dried Plums?
There is a difference of 265 calories per 100g between the two products.
