Sweet & salty minis dark chocolate peanut & almond vs Parle-G
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & salty minis dark chocolate peanut & almond
Parle-G
The Verdict: Which is Better?
When placing Sweet & salty minis dark chocolate peanut & almond and Parle-G side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & salty minis dark chocolate peanut & almond is the more energy-dense option here, packing 12 more calories per 100g than Parle-G. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet & salty minis dark chocolate peanut & almond contains significantly more sugar (28.5714g) compared to the milder Parle-G (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Parle-G is undeniably the healthier pick.
Looking to build muscle? Sweet & salty minis dark chocolate peanut & almond offers a protein boost with 9.5238g per 100g, outperforming Parle-G in this category.
Frequently Asked Questions
Which is healthier: Sweet & salty minis dark chocolate peanut & almond or Parle-G?
It depends on your goals. Sweet & salty minis dark chocolate peanut & almond has 476 calories, while Parle-G has 464 calories. Check the detailed table above for sugar and fat content.
Is Sweet & salty minis dark chocolate peanut & almond vegan?
No, Sweet & salty minis dark chocolate peanut & almond is not certified vegan.
What is the calorie difference between Sweet & salty minis dark chocolate peanut & almond and Parle-G?
There is a difference of 12 calories per 100g between the two products.
