Sweet & Salty Mix vs Cheddar sour cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Salty Mix
Cheddar sour cream
The Verdict: Which is Better?
When placing Sweet & Salty Mix and Cheddar sour cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet & Salty Mix is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet & Salty Mix contains significantly more sugar (16.7g) compared to the milder Cheddar sour cream (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar sour cream is undeniably the healthier pick.
Looking to build muscle? Sweet & Salty Mix offers a protein boost with 16.7g per 100g, outperforming Cheddar sour cream in this category.
Frequently Asked Questions
Which is healthier: Sweet & Salty Mix or Cheddar sour cream?
It depends on your goals. Sweet & Salty Mix has 567 calories, while Cheddar sour cream has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Salty Mix vegan?
No, Sweet & Salty Mix is not certified vegan.
What is the calorie difference between Sweet & Salty Mix and Cheddar sour cream?
There is a difference of 4 calories per 100g between the two products.
