Head-to-Head Analysis

Sweet & Salty Mix vs Powdered Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Salty Mix

Sweet & Salty Mix

Not Vegan
VS
Package of Powdered Donuts

Powdered Donuts

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
438.6 kcal
16.7g
Sugars
28.1g
43.3g
Fat
24.6g
16.7g
Protein
3.5g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Sweet & Salty Mix and Powdered Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Mix is the more energy-dense option here, packing 128 more calories per 100g than Powdered Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet & Salty Mix takes the lead with only 16.7g of sugar per 100g, whereas Powdered Donuts contains 28.07g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet & Salty Mix offers a protein boost with 16.7g per 100g, outperforming Powdered Donuts in this category.

Frequently Asked Questions

Which is healthier: Sweet & Salty Mix or Powdered Donuts?

It depends on your goals. Sweet & Salty Mix has 567 calories, while Powdered Donuts has 438.6 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Salty Mix vegan?

No, Sweet & Salty Mix is not certified vegan.

What is the calorie difference between Sweet & Salty Mix and Powdered Donuts?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.