Sweet & salty nut vs Pumpkin Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & salty nut
Pumpkin Muffins
The Verdict: Which is Better?
When placing Sweet & salty nut and Pumpkin Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & salty nut is the more energy-dense option here, packing 88 more calories per 100g than Pumpkin Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet & salty nut takes the lead with only 20.588235294118g of sugar per 100g, whereas Pumpkin Muffins contains 31.91g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet & salty nut offers a protein boost with 8.8235294117647g per 100g, outperforming Pumpkin Muffins in this category.
Frequently Asked Questions
Which is healthier: Sweet & salty nut or Pumpkin Muffins?
It depends on your goals. Sweet & salty nut has 470.58823529412 calories, while Pumpkin Muffins has 383 calories. Check the detailed table above for sugar and fat content.
Is Sweet & salty nut vegan?
No, Sweet & salty nut is not certified vegan.
What is the calorie difference between Sweet & salty nut and Pumpkin Muffins?
There is a difference of 88 calories per 100g between the two products.
