Head-to-Head Analysis

Sweet & Salty Nut vs Bonbon Boom, Bubble Gum Pops, Sour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Salty Nut

Sweet & Salty Nut

Not Vegan
VS
Package of Bonbon Boom, Bubble Gum Pops, Sour

Bonbon Boom, Bubble Gum Pops, Sour

Not Vegan
Nutritional Facts (per 100g)
485.7 kcal
Energy
353 kcal
20g
Sugars
76.5g
22.9g
Fat
0g
11.4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Sweet & Salty Nut and Bonbon Boom, Bubble Gum Pops, Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Nut is the more energy-dense option here, packing 133 more calories per 100g than Bonbon Boom, Bubble Gum Pops, Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet & Salty Nut takes the lead with only 20g of sugar per 100g, whereas Bonbon Boom, Bubble Gum Pops, Sour contains 76.47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet & Salty Nut offers a protein boost with 11.428571428571g per 100g, outperforming Bonbon Boom, Bubble Gum Pops, Sour in this category.

Frequently Asked Questions

Which is healthier: Sweet & Salty Nut or Bonbon Boom, Bubble Gum Pops, Sour?

It depends on your goals. Sweet & Salty Nut has 485.71428571429 calories, while Bonbon Boom, Bubble Gum Pops, Sour has 353 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Salty Nut vegan?

No, Sweet & Salty Nut is not certified vegan.

What is the calorie difference between Sweet & Salty Nut and Bonbon Boom, Bubble Gum Pops, Sour?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.