Head-to-Head Analysis

Sweet & Salty Nut Cashew Chewy Granola Bars vs Original Multi-Seed Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Salty Nut Cashew Chewy Granola Bars

Sweet & Salty Nut Cashew Chewy Granola Bars

Not Vegan
VS
Top Pick
Package of Original Multi-Seed Crackers

Original Multi-Seed Crackers

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
467 kcal
26.5g
Sugars
0g
17.6g
Fat
16.7g
5.9g
Protein
10g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Sweet & Salty Nut Cashew Chewy Granola Bars and Original Multi-Seed Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Nut Cashew Chewy Granola Bars is the more energy-dense option here, packing 4 more calories per 100g than Original Multi-Seed Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet & Salty Nut Cashew Chewy Granola Bars contains significantly more sugar (26.5g) compared to the milder Original Multi-Seed Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Multi-Seed Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & Salty Nut Cashew Chewy Granola Bars or Original Multi-Seed Crackers?

It depends on your goals. Sweet & Salty Nut Cashew Chewy Granola Bars has 471 calories, while Original Multi-Seed Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Salty Nut Cashew Chewy Granola Bars vegan?

No, Sweet & Salty Nut Cashew Chewy Granola Bars is not certified vegan.

What is the calorie difference between Sweet & Salty Nut Cashew Chewy Granola Bars and Original Multi-Seed Crackers?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.