Head-to-Head Analysis

Sweet & Salty Nut Peanut vs Graham Cracker Pie Crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Salty Nut Peanut

Sweet & Salty Nut Peanut

Not Vegan
VS
Package of Graham Cracker Pie Crust

Graham Cracker Pie Crust

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
476 kcal
20.6g
Sugars
28.6g
23.5g
Fat
23.8g
5.9g
Protein
4.8g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Sweet & Salty Nut Peanut and Graham Cracker Pie Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Salty Nut Peanut is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet & Salty Nut Peanut takes the lead with only 20.6g of sugar per 100g, whereas Graham Cracker Pie Crust contains 28.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet & Salty Nut Peanut or Graham Cracker Pie Crust?

Sweet & Salty Nut Peanut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet & Salty Nut Peanut vegan?

No, Sweet & Salty Nut Peanut is not certified vegan.

What is the calorie difference between Sweet & Salty Nut Peanut and Graham Cracker Pie Crust?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.