Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar vs Dark Royal Roast Coffee

When placing Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar and Dark Royal Roast Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar is the more energy-dense option here, packing 452 more calories per 100g than Dark Royal Roast Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar contains significantly more sugar (28.6g) compared to the milder Dark Royal Roast Coffee (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Royal Roast Coffee is undeniably the healthier pick.

Looking to build muscle? Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar offers a protein boost with 8.57g per 100g, outperforming Dark Royal Roast Coffee in this category.