Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar vs Sweetened Dried Mango Philippine Grown

When placing Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar and Sweetened Dried Mango Philippine Grown side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar is the more energy-dense option here, packing 132 more calories per 100g than Sweetened Dried Mango Philippine Grown. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar takes the lead with only 28.6g of sugar per 100g, whereas Sweetened Dried Mango Philippine Grown contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar offers a protein boost with 8.57g per 100g, outperforming Sweetened Dried Mango Philippine Grown in this category.