Head-to-Head Analysis

Sweet & salty peanut chocolate chunk pretzel bars vs Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & salty peanut chocolate chunk pretzel bars

Sweet & salty peanut chocolate chunk pretzel bars

Not Vegan
VS
Top Pick
Package of Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour

Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour

Not Vegan
Nutritional Facts (per 100g)
457.1 kcal
Energy
467 kcal
31.4g
Sugars
3.3g
20g
Fat
30g
8.6g
Protein
10g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Sweet & salty peanut chocolate chunk pretzel bars and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & salty peanut chocolate chunk pretzel bars is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & salty peanut chocolate chunk pretzel bars contains significantly more sugar (31.43g) compared to the milder Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & salty peanut chocolate chunk pretzel bars or Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?

It depends on your goals. Sweet & salty peanut chocolate chunk pretzel bars has 457.14 calories, while Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour has 467 calories. Check the detailed table above for sugar and fat content.

Is Sweet & salty peanut chocolate chunk pretzel bars vegan?

No, Sweet & salty peanut chocolate chunk pretzel bars is not certified vegan.

What is the calorie difference between Sweet & salty peanut chocolate chunk pretzel bars and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.