Sweet & Salty Peanut Granola Bars vs Atkins protein water crisps lemon vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Salty Peanut Granola Bars
Atkins protein water crisps lemon vanilla
The Verdict: Which is Better?
When placing Sweet & Salty Peanut Granola Bars and Atkins protein water crisps lemon vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet & Salty Peanut Granola Bars is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet & Salty Peanut Granola Bars contains significantly more sugar (20g) compared to the milder Atkins protein water crisps lemon vanilla (2.78g). If you are monitoring your insulin levels or trying to cut down on sweets, Atkins protein water crisps lemon vanilla is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet & Salty Peanut Granola Bars or Atkins protein water crisps lemon vanilla?
It depends on your goals. Sweet & Salty Peanut Granola Bars has 486 calories, while Atkins protein water crisps lemon vanilla has 556 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Salty Peanut Granola Bars vegan?
No, Sweet & Salty Peanut Granola Bars is not certified vegan.
What is the calorie difference between Sweet & Salty Peanut Granola Bars and Atkins protein water crisps lemon vanilla?
There is a difference of 70 calories per 100g between the two products.
