Head-to-Head Analysis

Sweet & Salty Peanut Granola Bars vs Kafferep Cookies With Chocolate Flavored Filling

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Salty Peanut Granola Bars

Sweet & Salty Peanut Granola Bars

Not Vegan
VS
Package of Kafferep Cookies With Chocolate Flavored Filling

Kafferep Cookies With Chocolate Flavored Filling

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
481 kcal
20g
Sugars
33.3g
22.9g
Fat
22.2g
11.4g
Protein
3.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Sweet & Salty Peanut Granola Bars and Kafferep Cookies With Chocolate Flavored Filling side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Peanut Granola Bars is the more energy-dense option here, packing 5 more calories per 100g than Kafferep Cookies With Chocolate Flavored Filling. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet & Salty Peanut Granola Bars takes the lead with only 20g of sugar per 100g, whereas Kafferep Cookies With Chocolate Flavored Filling contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet & Salty Peanut Granola Bars offers a protein boost with 11.4g per 100g, outperforming Kafferep Cookies With Chocolate Flavored Filling in this category.

Frequently Asked Questions

Which is healthier: Sweet & Salty Peanut Granola Bars or Kafferep Cookies With Chocolate Flavored Filling?

It depends on your goals. Sweet & Salty Peanut Granola Bars has 486 calories, while Kafferep Cookies With Chocolate Flavored Filling has 481 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Salty Peanut Granola Bars vegan?

No, Sweet & Salty Peanut Granola Bars is not certified vegan.

What is the calorie difference between Sweet & Salty Peanut Granola Bars and Kafferep Cookies With Chocolate Flavored Filling?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.