Head-to-Head Analysis

Sweet & Salty Trail Mix vs "This Blueberry Walks Into a Bar..."

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Salty Trail Mix

Sweet & Salty Trail Mix

Not Vegan
VS
Package of "This Blueberry Walks Into a Bar..."

"This Blueberry Walks Into a Bar..."

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
378 kcal
37.2g
Sugars
45.9g
30.2g
Fat
6.8g
14g
Protein
5.4g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Sweet & Salty Trail Mix and "This Blueberry Walks Into a Bar..." side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Salty Trail Mix is the more energy-dense option here, packing 110 more calories per 100g than "This Blueberry Walks Into a Bar...". If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet & Salty Trail Mix takes the lead with only 37.2g of sugar per 100g, whereas "This Blueberry Walks Into a Bar..." contains 45.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet & Salty Trail Mix offers a protein boost with 14g per 100g, outperforming "This Blueberry Walks Into a Bar..." in this category.

Frequently Asked Questions

Which is healthier: Sweet & Salty Trail Mix or "This Blueberry Walks Into a Bar..."?

It depends on your goals. Sweet & Salty Trail Mix has 488 calories, while "This Blueberry Walks Into a Bar..." has 378 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Salty Trail Mix vegan?

No, Sweet & Salty Trail Mix is not certified vegan.

What is the calorie difference between Sweet & Salty Trail Mix and "This Blueberry Walks Into a Bar..."?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.