Sweet & Salty Trail Mix vs Fiber One Brownies Supreme Brownie Cookie Dough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Salty Trail Mix
Fiber One Brownies Supreme Brownie Cookie Dough
The Verdict: Which is Better?
When placing Sweet & Salty Trail Mix and Fiber One Brownies Supreme Brownie Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & Salty Trail Mix is the more energy-dense option here, packing 82 more calories per 100g than Fiber One Brownies Supreme Brownie Cookie Dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet & Salty Trail Mix contains significantly more sugar (37.2g) compared to the milder Fiber One Brownies Supreme Brownie Cookie Dough (31.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiber One Brownies Supreme Brownie Cookie Dough is undeniably the healthier pick.
Looking to build muscle? Sweet & Salty Trail Mix offers a protein boost with 14g per 100g, outperforming Fiber One Brownies Supreme Brownie Cookie Dough in this category.
Frequently Asked Questions
Which is healthier: Sweet & Salty Trail Mix or Fiber One Brownies Supreme Brownie Cookie Dough?
It depends on your goals. Sweet & Salty Trail Mix has 488 calories, while Fiber One Brownies Supreme Brownie Cookie Dough has 406 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Salty Trail Mix vegan?
No, Sweet & Salty Trail Mix is not certified vegan.
What is the calorie difference between Sweet & Salty Trail Mix and Fiber One Brownies Supreme Brownie Cookie Dough?
There is a difference of 82 calories per 100g between the two products.
