Head-to-Head Analysis

SWEET & SAVORY NOODLES vs Thai Jasmine white rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SWEET & SAVORY NOODLES

SWEET & SAVORY NOODLES

Not Vegan
VS
Top Pick
Package of Thai Jasmine white rice

Thai Jasmine white rice

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
333 kcal
3.1g
Sugars
0g
6.9g
Fat
0g
7.7g
Protein
6.7g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing SWEET & SAVORY NOODLES and Thai Jasmine white rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SWEET & SAVORY NOODLES is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SWEET & SAVORY NOODLES contains significantly more sugar (3.08g) compared to the milder Thai Jasmine white rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thai Jasmine white rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SWEET & SAVORY NOODLES or Thai Jasmine white rice?

It depends on your goals. SWEET & SAVORY NOODLES has 200 calories, while Thai Jasmine white rice has 333 calories. Check the detailed table above for sugar and fat content.

Is SWEET & SAVORY NOODLES vegan?

No, SWEET & SAVORY NOODLES is not certified vegan.

What is the calorie difference between SWEET & SAVORY NOODLES and Thai Jasmine white rice?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.