Head-to-Head Analysis

Sweet & Savory Pork Ribs vs Lemon Cake Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Savory Pork Ribs

Sweet & Savory Pork Ribs

Not Vegan
VS
Top Pick
Package of Lemon Cake Protein Bar

Lemon Cake Protein Bar

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
390 kcal
9.8g
Sugars
4g
16.1g
Fat
14g
10.7g
Protein
40g
1.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Sweet & Savory Pork Ribs and Lemon Cake Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Savory Pork Ribs is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & Savory Pork Ribs contains significantly more sugar (9.82g) compared to the milder Lemon Cake Protein Bar (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Cake Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & Savory Pork Ribs or Lemon Cake Protein Bar?

It depends on your goals. Sweet & Savory Pork Ribs has 241 calories, while Lemon Cake Protein Bar has 390 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Savory Pork Ribs vegan?

No, Sweet & Savory Pork Ribs is not certified vegan.

What is the calorie difference between Sweet & Savory Pork Ribs and Lemon Cake Protein Bar?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.