Head-to-Head Analysis

Sweet Sesame Chicken vs Organic Roasted Salted Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Sesame Chicken

Sweet Sesame Chicken

Not Vegan
VS
Top Pick
Package of Organic Roasted Salted Cashews

Organic Roasted Salted Cashews

Not Vegan
Nutritional Facts (per 100g)
108.7 kcal
Energy
571 kcal
4.7g
Sugars
3.6g
2.2g
Fat
46.4g
5.8g
Protein
14.3g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Sweet Sesame Chicken and Organic Roasted Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Sesame Chicken is the clear winner. With 462 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Sesame Chicken contains significantly more sugar (4.71014492753623g) compared to the milder Organic Roasted Salted Cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Roasted Salted Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet Sesame Chicken or Organic Roasted Salted Cashews?

It depends on your goals. Sweet Sesame Chicken has 108.695652173913 calories, while Organic Roasted Salted Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is Sweet Sesame Chicken vegan?

No, Sweet Sesame Chicken is not certified vegan.

What is the calorie difference between Sweet Sesame Chicken and Organic Roasted Salted Cashews?

There is a difference of 462 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.