Head-to-Head Analysis

Sweet Sesame Chicken vs Sticky rice chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet Sesame Chicken

Sweet Sesame Chicken

Not Vegan
VS
Top Pick
Package of Sticky rice chips

Sticky rice chips

Not Vegan
Nutritional Facts (per 100g)
108.7 kcal
Energy
150 kcal
4.7g
Sugars
2g
2.2g
Fat
7g
5.8g
Protein
1g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Sweet Sesame Chicken and Sticky rice chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet Sesame Chicken is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet Sesame Chicken contains significantly more sugar (4.71014492753623g) compared to the milder Sticky rice chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticky rice chips is undeniably the healthier pick.

Looking to build muscle? Sweet Sesame Chicken offers a protein boost with 5.79710144927536g per 100g, outperforming Sticky rice chips in this category.

Frequently Asked Questions

Which is healthier: Sweet Sesame Chicken or Sticky rice chips?

It depends on your goals. Sweet Sesame Chicken has 108.695652173913 calories, while Sticky rice chips has 150 calories. Check the detailed table above for sugar and fat content.

Is Sweet Sesame Chicken vegan?

No, Sweet Sesame Chicken is not certified vegan.

What is the calorie difference between Sweet Sesame Chicken and Sticky rice chips?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.