Sweet & simple cookies, salted caramel vs Cheese buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & simple cookies, salted caramel
Cheese buns
The Verdict: Which is Better?
When placing Sweet & simple cookies, salted caramel and Cheese buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & simple cookies, salted caramel is the more energy-dense option here, packing 108 more calories per 100g than Cheese buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet & simple cookies, salted caramel contains significantly more sugar (41.94g) compared to the milder Cheese buns (23.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese buns is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet & simple cookies, salted caramel or Cheese buns?
It depends on your goals. Sweet & simple cookies, salted caramel has 484 calories, while Cheese buns has 376.47 calories. Check the detailed table above for sugar and fat content.
Is Sweet & simple cookies, salted caramel vegan?
No, Sweet & simple cookies, salted caramel is not certified vegan.
What is the calorie difference between Sweet & simple cookies, salted caramel and Cheese buns?
There is a difference of 108 calories per 100g between the two products.
