Sweet & Smoky Mustard vs Cantina Yellow Corn Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Smoky Mustard
Cantina Yellow Corn Chips
The Verdict: Which is Better?
When placing Sweet & Smoky Mustard and Cantina Yellow Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & Smoky Mustard is the more energy-dense option here, packing 35 more calories per 100g than Cantina Yellow Corn Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sweet & Smoky Mustard contains significantly more sugar (3.57g) compared to the milder Cantina Yellow Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cantina Yellow Corn Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet & Smoky Mustard or Cantina Yellow Corn Chips?
It depends on your goals. Sweet & Smoky Mustard has 571 calories, while Cantina Yellow Corn Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Smoky Mustard vegan?
No, Sweet & Smoky Mustard is not certified vegan.
What is the calorie difference between Sweet & Smoky Mustard and Cantina Yellow Corn Chips?
There is a difference of 35 calories per 100g between the two products.
