Head-to-Head Analysis

Sweet & Sour All-Stars Gummy Candy vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Sour All-Stars Gummy Candy

Sweet & Sour All-Stars Gummy Candy

Not Vegan
VS
Top Pick
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
0 kcal
6g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Sweet & Sour All-Stars Gummy Candy and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Sour All-Stars Gummy Candy is the more energy-dense option here, packing 140 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet & Sour All-Stars Gummy Candy contains significantly more sugar (6g) compared to the milder Sour Gummy Worms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & Sour All-Stars Gummy Candy or Sour Gummy Worms?

It depends on your goals. Sweet & Sour All-Stars Gummy Candy has 140 calories, while Sour Gummy Worms has 0 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Sour All-Stars Gummy Candy vegan?

No, Sweet & Sour All-Stars Gummy Candy is not certified vegan.

What is the calorie difference between Sweet & Sour All-Stars Gummy Candy and Sour Gummy Worms?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.