Head-to-Head Analysis

Sweet & Sour Chicken vs Sweet Petite

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Sour Chicken

Sweet & Sour Chicken

Not Vegan
VS
Package of Sweet Petite

Sweet Petite

Not Vegan
Nutritional Facts (per 100g)
166 kcal
Energy
574 kcal
9g
Sugars
140g
4.4g
Fat
0g
4.1g
Protein
0g
0.4g
Salt
7g

The Verdict: Which is Better?

When placing Sweet & Sour Chicken and Sweet Petite side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Sour Chicken is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet & Sour Chicken takes the lead with only 8.97g of sugar per 100g, whereas Sweet Petite contains 140g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet & Sour Chicken offers a protein boost with 4.08g per 100g, outperforming Sweet Petite in this category.

Frequently Asked Questions

Which is healthier: Sweet & Sour Chicken or Sweet Petite?

Sweet & Sour Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet & Sour Chicken vegan?

No, Sweet & Sour Chicken is not certified vegan.

What is the calorie difference between Sweet & Sour Chicken and Sweet Petite?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.