Head-to-Head Analysis

Sweet & Sour Chicken vs Fig Bar Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet & Sour Chicken

Sweet & Sour Chicken

Not Vegan
VS
Package of Fig Bar Raspberry

Fig Bar Raspberry

Not Vegan
Nutritional Facts (per 100g)
88.4 kcal
Energy
351 kcal
3.9g
Sugars
33.3g
3.3g
Fat
8.8g
7.7g
Protein
5.3g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Sweet & Sour Chicken and Fig Bar Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Sour Chicken is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sweet & Sour Chicken takes the lead with only 3.87g of sugar per 100g, whereas Fig Bar Raspberry contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sweet & Sour Chicken offers a protein boost with 7.73g per 100g, outperforming Fig Bar Raspberry in this category.

Frequently Asked Questions

Which is healthier: Sweet & Sour Chicken or Fig Bar Raspberry?

Sweet & Sour Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sweet & Sour Chicken vegan?

No, Sweet & Sour Chicken is not certified vegan.

What is the calorie difference between Sweet & Sour Chicken and Fig Bar Raspberry?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.