Head-to-Head Analysis

Sweet & Sour Gherkins in Brine vs PUFF'D double cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Sour Gherkins in Brine

Sweet & Sour Gherkins in Brine

Not Vegan
VS
Top Pick
Package of PUFF'D double cheese

PUFF'D double cheese

Not Vegan
Nutritional Facts (per 100g)
24.5 kcal
Energy
535.7 kcal
4.8g
Sugars
3.6g
0.3g
Fat
32.1g
0.3g
Protein
7.1g
1g
Salt
2.4g

The Verdict: Which is Better?

When placing Sweet & Sour Gherkins in Brine and PUFF'D double cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Sour Gherkins in Brine is the clear winner. With 511 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & Sour Gherkins in Brine contains significantly more sugar (4.75g) compared to the milder PUFF'D double cheese (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, PUFF'D double cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sweet & Sour Gherkins in Brine or PUFF'D double cheese?

It depends on your goals. Sweet & Sour Gherkins in Brine has 24.4980879541109 calories, while PUFF'D double cheese has 535.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Sour Gherkins in Brine vegan?

No, Sweet & Sour Gherkins in Brine is not certified vegan.

What is the calorie difference between Sweet & Sour Gherkins in Brine and PUFF'D double cheese?

There is a difference of 511 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.