Sweet sour sauce vs Superior touch reduced sodium vegetable base
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet sour sauce
Superior touch reduced sodium vegetable base
The Verdict: Which is Better?
When placing Sweet sour sauce and Superior touch reduced sodium vegetable base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet sour sauce is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet sour sauce contains significantly more sugar (20.59g) compared to the milder Superior touch reduced sodium vegetable base (16.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Superior touch reduced sodium vegetable base is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet sour sauce or Superior touch reduced sodium vegetable base?
It depends on your goals. Sweet sour sauce has 103 calories, while Superior touch reduced sodium vegetable base has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Sweet sour sauce vegan?
No, Sweet sour sauce is not certified vegan.
What is the calorie difference between Sweet sour sauce and Superior touch reduced sodium vegetable base?
There is a difference of 64 calories per 100g between the two products.
