Head-to-Head Analysis

Sweet southern heat bbq kettle chips vs Corn Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet southern heat bbq kettle chips

Sweet southern heat bbq kettle chips

Not Vegan
VS
Top Pick
Package of Corn Oil

Corn Oil

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
857 kcal
10.7g
Sugars
0g
25g
Fat
100g
7.1g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Sweet southern heat bbq kettle chips and Corn Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet southern heat bbq kettle chips is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet southern heat bbq kettle chips contains significantly more sugar (10.71g) compared to the milder Corn Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Oil is undeniably the healthier pick.

Looking to build muscle? Sweet southern heat bbq kettle chips offers a protein boost with 7.14g per 100g, outperforming Corn Oil in this category.

Frequently Asked Questions

Which is healthier: Sweet southern heat bbq kettle chips or Corn Oil?

It depends on your goals. Sweet southern heat bbq kettle chips has 500 calories, while Corn Oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Sweet southern heat bbq kettle chips vegan?

No, Sweet southern heat bbq kettle chips is not certified vegan.

What is the calorie difference between Sweet southern heat bbq kettle chips and Corn Oil?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.