Head-to-Head Analysis

Sweet southern heat bbq kettle chips vs Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sweet southern heat bbq kettle chips

Sweet southern heat bbq kettle chips

Not Vegan
VS
Package of Granola

Granola

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
10.7g
Sugars
23.3g
25g
Fat
18.3g
7.1g
Protein
10g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Sweet southern heat bbq kettle chips and Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet southern heat bbq kettle chips is the more energy-dense option here, packing 33 more calories per 100g than Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sweet southern heat bbq kettle chips takes the lead with only 10.71g of sugar per 100g, whereas Granola contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sweet southern heat bbq kettle chips or Granola?

It depends on your goals. Sweet southern heat bbq kettle chips has 500 calories, while Granola has 467 calories. Check the detailed table above for sugar and fat content.

Is Sweet southern heat bbq kettle chips vegan?

No, Sweet southern heat bbq kettle chips is not certified vegan.

What is the calorie difference between Sweet southern heat bbq kettle chips and Granola?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.