Sweet Soy Sauce vs Kettle Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet Soy Sauce
Kettle Corn
The Verdict: Which is Better?
When placing Sweet Soy Sauce and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet Soy Sauce is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet Soy Sauce contains significantly more sugar (65g) compared to the milder Kettle Corn (10.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sweet Soy Sauce or Kettle Corn?
It depends on your goals. Sweet Soy Sauce has 300 calories, while Kettle Corn has 459 calories. Check the detailed table above for sugar and fat content.
Is Sweet Soy Sauce vegan?
No, Sweet Soy Sauce is not certified vegan.
What is the calorie difference between Sweet Soy Sauce and Kettle Corn?
There is a difference of 159 calories per 100g between the two products.
