Sweet & Spicy Beef Jerky vs Zesty Ranch Veggie Straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Spicy Beef Jerky
Zesty Ranch Veggie Straws
The Verdict: Which is Better?
When placing Sweet & Spicy Beef Jerky and Zesty Ranch Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sweet & Spicy Beef Jerky is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sweet & Spicy Beef Jerky contains significantly more sugar (17.9g) compared to the milder Zesty Ranch Veggie Straws (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Ranch Veggie Straws is undeniably the healthier pick.
Looking to build muscle? Sweet & Spicy Beef Jerky offers a protein boost with 42.9g per 100g, outperforming Zesty Ranch Veggie Straws in this category.
Frequently Asked Questions
Which is healthier: Sweet & Spicy Beef Jerky or Zesty Ranch Veggie Straws?
It depends on your goals. Sweet & Spicy Beef Jerky has 318 calories, while Zesty Ranch Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Spicy Beef Jerky vegan?
No, Sweet & Spicy Beef Jerky is not certified vegan.
What is the calorie difference between Sweet & Spicy Beef Jerky and Zesty Ranch Veggie Straws?
There is a difference of 182 calories per 100g between the two products.
