Sweet & Spicy Jalapeño vs Sun-Dried Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sweet & Spicy Jalapeño
Sun-Dried Raisins
The Verdict: Which is Better?
When placing Sweet & Spicy Jalapeño and Sun-Dried Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sweet & Spicy Jalapeño is the more energy-dense option here, packing 144 more calories per 100g than Sun-Dried Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sweet & Spicy Jalapeño takes the lead with only 3.53g of sugar per 100g, whereas Sun-Dried Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sweet & Spicy Jalapeño offers a protein boost with 7.05g per 100g, outperforming Sun-Dried Raisins in this category.
Frequently Asked Questions
Which is healthier: Sweet & Spicy Jalapeño or Sun-Dried Raisins?
It depends on your goals. Sweet & Spicy Jalapeño has 494 calories, while Sun-Dried Raisins has 350 calories. Check the detailed table above for sugar and fat content.
Is Sweet & Spicy Jalapeño vegan?
No, Sweet & Spicy Jalapeño is not certified vegan.
What is the calorie difference between Sweet & Spicy Jalapeño and Sun-Dried Raisins?
There is a difference of 144 calories per 100g between the two products.
