Head-to-Head Analysis

Sweet & Spicy Korean Inspired Salad With Chicken vs Ice breakers Frost

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Spicy Korean Inspired Salad With Chicken

Sweet & Spicy Korean Inspired Salad With Chicken

Not Vegan
VS
Top Pick
Package of Ice breakers Frost

Ice breakers Frost

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
454.5 kcal
7g
Sugars
0g
3g
Fat
0g
5g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Sweet & Spicy Korean Inspired Salad With Chicken and Ice breakers Frost side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Spicy Korean Inspired Salad With Chicken is the clear winner. With 365 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & Spicy Korean Inspired Salad With Chicken contains significantly more sugar (7g) compared to the milder Ice breakers Frost (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice breakers Frost is undeniably the healthier pick.

Looking to build muscle? Sweet & Spicy Korean Inspired Salad With Chicken offers a protein boost with 5g per 100g, outperforming Ice breakers Frost in this category.

Frequently Asked Questions

Which is healthier: Sweet & Spicy Korean Inspired Salad With Chicken or Ice breakers Frost?

It depends on your goals. Sweet & Spicy Korean Inspired Salad With Chicken has 90 calories, while Ice breakers Frost has 454.54545454545 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Spicy Korean Inspired Salad With Chicken vegan?

No, Sweet & Spicy Korean Inspired Salad With Chicken is not certified vegan.

What is the calorie difference between Sweet & Spicy Korean Inspired Salad With Chicken and Ice breakers Frost?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.