Head-to-Head Analysis

Sweet & Spicy Peanuts vs ALMOND BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Spicy Peanuts

Sweet & Spicy Peanuts

Not Vegan
VS
Top Pick
Package of ALMOND BUTTER

ALMOND BUTTER

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
594 kcal
10.7g
Sugars
6.3g
46.4g
Fat
53.1g
25g
Protein
21.9g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Sweet & Spicy Peanuts and ALMOND BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sweet & Spicy Peanuts is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sweet & Spicy Peanuts contains significantly more sugar (10.7g) compared to the milder ALMOND BUTTER (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, ALMOND BUTTER is undeniably the healthier pick.

Looking to build muscle? Sweet & Spicy Peanuts offers a protein boost with 25g per 100g, outperforming ALMOND BUTTER in this category.

Frequently Asked Questions

Which is healthier: Sweet & Spicy Peanuts or ALMOND BUTTER?

It depends on your goals. Sweet & Spicy Peanuts has 571 calories, while ALMOND BUTTER has 594 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Spicy Peanuts vegan?

No, Sweet & Spicy Peanuts is not certified vegan.

What is the calorie difference between Sweet & Spicy Peanuts and ALMOND BUTTER?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.