Head-to-Head Analysis

Sweet & Spicy Peanuts vs Sliced beets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sweet & Spicy Peanuts

Sweet & Spicy Peanuts

Not Vegan
VS
Top Pick
Package of Sliced beets

Sliced beets

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
40 kcal
10.7g
Sugars
4g
46.4g
Fat
0g
25g
Protein
1g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Sweet & Spicy Peanuts and Sliced beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sweet & Spicy Peanuts is the more energy-dense option here, packing 531 more calories per 100g than Sliced beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sweet & Spicy Peanuts contains significantly more sugar (10.7g) compared to the milder Sliced beets (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced beets is undeniably the healthier pick.

Looking to build muscle? Sweet & Spicy Peanuts offers a protein boost with 25g per 100g, outperforming Sliced beets in this category.

Frequently Asked Questions

Which is healthier: Sweet & Spicy Peanuts or Sliced beets?

It depends on your goals. Sweet & Spicy Peanuts has 571 calories, while Sliced beets has 40 calories. Check the detailed table above for sugar and fat content.

Is Sweet & Spicy Peanuts vegan?

No, Sweet & Spicy Peanuts is not certified vegan.

What is the calorie difference between Sweet & Spicy Peanuts and Sliced beets?

There is a difference of 531 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.